Body Builder Baniye Pdf Book Free Download
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File Size: 8 MB | File Type: Pdf | Pages: 136 | Category: Self Help |
Body builder baniye, become a body builder is a beautiful self-help pdf book related to body building tips written by anonymous. Body building is a useful hobby. People do exercises to make their muscles in order to look beautiful and attractive. The author really works hard to collect all the body building related information and compile them in an Urdu book. This unique Urdu book has detailed tips, basic principles, and advantages of body building. The beauty of body builder baniye is sketches of the human body along with muscles and its names. It has detailed body building exercises such as shoulder exercise, wings exercise, legs exercise, biceps and triceps exercise, etc. Apart from body building exercises it also has helpful info about foods proteins helpful in muscles development.
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